About
Build an intentional life one ordinary second at a time with Rick Hedrick’s grounded, Air Force–tested approach. This course helps you measure how you spend your moments, uncover the gaps between your values and your daily choices, and replace default habits with clear, practical commitments. Through short lessons and guided practices, you’ll learn to create a “second-by-second” plan for your time, energy, and attention—so you can lead yourself (and your life) with purpose, steadiness, and faith. You’ll leave with a blueprint you can use immediately: a personal measurement system, a one-page weekly intention plan, and next-step actions to sustain progress long after the course ends.
You can also join this program via the mobile app. Go to the app